Hello everyone from ESN Çağ Strategy and Project Committee!
We are here with a new training.
How can we eat healthy during the pandemic process where inactivity is a problem?
What are the vitamins and minerals that will strengthen our immunity during this challenging epidemic we are experiencing?
The increase in the time we spend at home caused the weight we did not want, yes, but what kind of diet program can we follow?
We all want a healthy and balanced diet. So which foods should we consume more often and how do we regulate our eating habits?
Our training will be by Dietician Gökçe Gözal via Zoom. Do not forget to fill out the form for our training on Monday, May 3 at 20:00. We wish you healthy days.
- Everyone is invited.